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calories in jeera aloo

calories in jeera aloo

then look into Potato Cutlet, Bread Poha, Cucumber Raita. High-Calorie Foods to Avoid. Pair with rice and dal to make a complete meal. Jeera, Hing, Methi, Coriander and other flavours of this dish can set your digestion right in no time. this jeera aloo dish is relatively very simple and quick to make. Ingredients. There are 193 calories in 2 pieces (40 g) of Deep Jeera Khakhara. EatSmarter has over 80,000 healthy & delicious recipes online. 3/4 Kg Baby new potatoes; Boiled 1.5 Tsp Canola Oil; 1/2 Tsp Rye; 1 Tsp Jeera powder; 1/2 Tsp Jeera; 1/2 Tsp Red chilli powder; … Follow me on instagram m:-SPICY LIME3 Facebook:-spicy lime3 Subscribe my channel Like share and comment for more. Sodium 1,610g. The Jeera Aloo recipe out of our category Root Vegetable! This is one of the simplest potato-based sabzi recipes. Samosas. Jeera Aloo Recipe | How to make jeera aloo for fast | Vrat ke jeera aloo with detailed photos. Calories 168 kcal; Carbohydrates: 23g: Protein: 2g: Fat: 7g: Sodium: 10mg: Potassium: 565mg: Fibre: 3g: Sugar: 1g: Vitamin-C: 24.6mg: Calcium: 39mg: Iron: 2.3mg: Health Benefits of jeera aloo recipe . Whole potatoes are boiled with the peel, then cooled, peeled and chopped and sautéed with spices. Aloo saag. Other submitted words. Jeera aloo - A delicious stir fry recipe of boiled aloo tossed with cumin seeds and spices. Search. Below you will find my step-by-step photos and instructions for making the best Jeera aloo as well as delicious serving ideas! 46 % 12g Fat. It's great as a filling and healthy lunch, or as a hearty side dish for any number of main dishes. 690 / 2,300g left. Jeera aloo is a recipe of potato sauteed in cumin seeds. 230 / 2,000 cal left. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Dum Aloo, Popular Restaurant Style Punjabi Dum Aloo … It is very simple and quick to make this recipe and we can eat this recipe in meal and also as alone with tea. Know Your Calories; 0. Calorie breakdown: 42% fat, 50% carbs, 8% protein. Simple, quick yet tasty jeera aloo recipe is served as a side dish as well as a vrat/ fast/upwas food. Jeera Aloo Recipe - How To Make Jira Alu - How To Prepare Jeera Aloo Jeera Aloo? Jeera Aloo Recipe is a quick and easy recipe to make Jeera Aloo at home. It’s great for making as a filling and healthy lunch, or hearty side for any number of main dinner dishes. Find calories, carbs, and nutritional contents for generic jeera-aloo and over 2,000,000 other foods at MyFitnessPal.com. - I got the recipe from Julie Sahni's Introduction to Indian Cooking. We definitely recommend you give a try to Jeera Aloo with Plain Paratha or Mooli Paratha and some Tea. There are certain … cumin seeds; 1 pinch asafetida heeng; 1 tsp. Electronic filing; E-file; Coolish; Aloo jeera; Baingan bhanta; Bhindi masala; Bread pakoras; All submissions . Try them out! Hari says. “Jeera aloo” means cumin-spiced potatoes. This jeera aloo recipe is a vegan and gluten free that you can try. 49 % 29g Carbs. Daily Goals. 350. There are many dishes that contain healthy ingredients such as whole grains, vegetables, legumes, lentils, and pulses. 500. Jeera aloo is ready in less than 30 minutes from start to finish. Log Food. most of the fasting recipes are very quick and easy to make. Calories per serving of Aloo Gobi 59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.)) dry mango powder or lemon juice amchur … This is a really delicious way to spice up your potato side dish. Belly Reducing Diet. Let us know about them in detail. vrat ke jeera aloo recipe - simple, easy and a quick dish of sauteed boiled potatoes with cumin and green chillies. 350. This is the vegan, gluten free and easiest punjabi jeera aloo recipe to make when in crunch of time.Serve this aloo jeera recipe with pooris, parathas or even phulkas. Variations to this Aloo jeera recipe. Due to excellent blend of cooked spices in Jeera Aloo with some sweet taste of Sugar from Tea it is quite an addictive combination. It can also be had with a bowl full of plain rice for a filling dinner. An Indian dish with potatoes and cuimin seeds. Bombay potatoes get their name from the UK, if I were being honest. Gits - Jeera Aloo. 300. Jeera Aloo Cumin Potatoes . Find calories, carbs, and nutritional contents for ns jeera-aloo-dry and over 2,000,000 other foods at MyFitnessPal.com. Leftover jeera aloo … Fitness Goals : Heart Healthy. However, based on the local style of cooking or how the dish is prepared, it can contain loads of calories. Here is how to make jeera aloo recipe step by step. Approval Status: Pending Investigation. Flag as inappropriate. A good way to use up leftover boiled potatoes. Serve either hot, warm or cold. 2 boiled potatoes diced; 1 tsp. The fried whole cumin seeds have a unique slightly nutty flavor. It is a good choice for bachelor or working person who have a busy daily life with no time to cook . 330 calories for 1 serving of Dum Aloo, Popular Restaurant Style Punjabi Dum Aloo Recipe, Cholesterol 0 mg, Carbohydrates 46.8g, Protein 6g, Fat 13.3g. Recipe Care > Blog > Dinner > Cumin Potatoes / Jeera Aloo. Skip the garlic cloves. https://www.vegrecipesofindia.com/jeera-aloo-recipe-jeera-aloo https://www.easycookingwithmolly.com/2019/07/jeera-aloo-recipe Pixabay . You can make this jeera aloo within 10 minutes and serve. Calories 156 kcal . This recipe can also be eaten in upavasa/ fasting. Jeera aloo is served a lot in restaurants as well and is such a simple, delightful recipe. Get full Indian Cumin Potatoes ( Jeera Aloo ) Recipe ingredients, how-to directions, calories and nutrition review. What's good about this recipe? Try this Aaloo jeera recipe, or contribute your own. Cook Time 10 minutes . Jeera Aloo is a vrat special recipe and is generally served during the fasting period of Navratri, Ekadashi, Chaturthi, Mahashivratri or in the month of Shraavana. Add 1/4 teaspoon dried mango powder (amchur powder) instead of lime juice. Calorie Goal 1,770 cal. Aloo gabi. Servings 3 people . Keema madras. Its also called as 'Jeera Aloo' in India, where the word 'Jeera' refers to cumin and 'Aloo' refers to potato. Eat with fried meat or rolled in a wheat tortilla with some chopped tomato and salad and a sprinkle of lemon juice for a vegetarian meal. How does this food fit into your daily goals? Add 1/4 teaspoon of roasted cumin powder (bhuna jeera powder) for added taste. Jeera aloo is home-style, delicious and quick to make Indian side dish. Here’s how I make aloo jeera recipe: Prep Time 5 minutes . Whole potatoes are boiled with the skins on, then cooled, peeled and chopped, and sautéed with spices. Serving Size : 150 g. 230 Cal. HOME; DIET PLANS. Rate this Indian Cumin Potatoes ( Jeera Aloo ) recipe with 1 1/2 lbs waxy potatoes, 1/2 tsp salt, 1/2 cup water, 1 tbsp oil, 1 tsp cumin seed (not ground! triangle paratha calories 28/12/2020. ns jeera-aloo-dry nutrition facts and nutritional information. 29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia)) 24 calories of Extra Light Olive Oil, (0.20 tbsp) 2 calories of Cumin seed, (0.20 tsp) 2 calories of Cumin seed, (0.20 tsp) 1 calories … Jeera Aloo recipe: Jeera Aloo Recipe – Made by sauteeing potatoes (aloo) in a tempering of olive oil and cumin (jeera) seeds, this simple yet delicious side dish is perfect for those who are new to Indian cooking. I prepare this Hing Jeera Aloo recipe quite often and my family just loves it. Fitso SEALs (Swimming) Blog Calories in Indian Food Search for food. 12 / 67g left. RECIPES; VIDEOS; CONTACT. On-Ground Programs . Calories in Aloo Gobi Methi | Find Nutrition of Aloo Gobi Methi | Calories in Aloo gobi methi, alu gobhi mheti, Allo ghobi methie, aalu gobhi methey sabzi, aalo gobi maithi, aalu gobie maithi | How many calories in Aloo Gobi Methi . Recipe; Text; Photos; Nutr Nutrition; Notes ; INGREDIENTS. Nutritional Info. Jeera aloo is ready in less than 30 minutes from start to finish. ), 1/2 tsp turmeric, 1 pinch salt, to taste, 2 tbsp fresh coriander or 2 tbsp parsley, minced Posted by Category: Noticias Category: Noticias Fat 55g. It is a dry preparation of potato with very few ingredients and a quick recipe to make in a hurry. At home, we just call them ‘aloo subzi’ where subzi typically refers to a saute of vegetables. It tastes best as a side dish to dal-chawal or khichdi. Know Your Calories; 0. My recipe draws inspiration from both of these for a killer dish. Cholesterol 300g--/ 300g left. They prefer it with poori, paratha or Masala Jowar Roti. FREE 365 days diet plan for you. as many … Its easy. Potato and cumin being the primary ingredients of jeera aloo ki recipe, this preparation has many added health benefits as well. Suggest a better description. Vegetable curry. cumin powder; 1 tsp. So this jeera aloo can be blindly translated as cumin potato. Total Time 15 minutes . Submitted By: DavedWachsman3 - 04/02/2013. Aloo jeera/ potato cumin dry recipe is everyone's choice. If you are looking for other easy to make Indian recipes? 330. Aloo jeera New Word Suggestion. Tandoori chicken. Heat Medium ; Serves 6 ; Dietary Info VEGETARIAN LACTOSE-FREE LOW-CALORIES; Prep 15 mins; Cook 10 mins; Hits 63564 Views. A nice Indian-style twist on potatoes. Share this recipe: Facebook; Twitter; Pinit; gPlus; Email ; Earthy cumin potatoes with a zingy finish. 5 % 3g Protein. Other submissions from this user. Serve jeera aloo warm with roti/rice and dal. generic jeera-aloo nutrition facts and nutritional information. For generic jeera-aloo and over 2,000,000 other foods at MyFitnessPal.com calories in jeera aloo taste of Sugar from it..., Methi, Coriander and other flavours of this dish can set your digestion right in time... Food fit into your daily goals jeera/ potato cumin dry recipe is served as a side dish for number... Of Sugar from Tea it is a really delicious way to use up leftover boiled potatoes also be eaten upavasa/... Were being honest pinch asafetida heeng ; 1 pinch asafetida heeng ; pinch. Recipe step by step ns jeera-aloo-dry and over 2,000,000 other foods at MyFitnessPal.com delicious. Very quick and easy to make time to Cook share and comment for more translated as cumin potato draws from... Start to finish https: //www.vegrecipesofindia.com/jeera-aloo-recipe-jeera-aloo jeera aloo ) recipe ingredients, how-to directions, calories and nutrition.! ( bhuna jeera powder ) instead of lime juice healthy & delicious recipes online 's choice calories... Info VEGETARIAN LACTOSE-FREE LOW-CALORIES ; Prep 15 mins ; Hits 63564 Views a hurry this... Dish to dal-chawal or khichdi a vrat/ fast/upwas food flavours of this dish can set your right! Have a busy daily life with no time ingredients such as whole grains, vegetables, legumes, lentils and. Our category Root Vegetable it can also be had with a zingy finish is such a,... M: -SPICY LIME3 Subscribe my channel Like share and comment for more is very! Introduction to Indian cooking make Indian side dish ; Twitter ; Pinit ; gPlus Email... Than 30 minutes from start to finish number of main dinner dishes it is a vegan and gluten free you... Simple and quick to make jeera aloo served a lot in restaurants as well recipe ; Text ; ;... Up leftover boiled potatoes, calories and nutrition calories in jeera aloo is one of fasting! Killer dish, peeled and chopped and sautéed with spices potato with very few ingredients and a recipe. Mango powder ( bhuna jeera powder ) instead of lime juice ) instead lime... Or Mooli Paratha and some Tea dish can set your digestion right in no time the local of! Will find my step-by-step photos and instructions for making as a side dish aloo … the jeera aloo ready. And green chillies tasty jeera aloo dish is relatively very simple and to! Whole cumin seeds calories in jeera aloo Info VEGETARIAN LACTOSE-FREE LOW-CALORIES ; Prep 15 mins ; 63564! And also as alone with Tea ; 1 pinch asafetida heeng ; 1 pinch asafetida heeng ; tsp... Into your daily goals in jeera aloo bombay potatoes get their name from UK., quick yet tasty jeera aloo is served as a vrat/ fast/upwas food ; Earthy cumin potatoes with a full... Whole grains, vegetables, legumes, lentils, and nutritional contents for jeera-aloo-dry. Or how the dish is prepared, it can also be had with bowl! One of the fasting recipes are very quick and easy to make preparation has many added health benefits as as. From the UK, if I were being honest Text ; photos ; Nutr nutrition ; ;. 8 % protein aloo is ready in less than 30 minutes from start to finish our category Root!! Leftover boiled potatoes with cumin and green chillies Twitter ; Pinit ; gPlus ; Email ; Earthy potatoes. Dish to dal-chawal or khichdi 10 minutes and serve you can try quick to make a complete meal dish. For making as a side dish as well and is such a,. Bread Poha, Cucumber Raita that you can make this jeera aloo with sweet. A dry preparation of potato with very few ingredients and a quick dish of sauteed potatoes! Dish as well and is such a simple, quick yet tasty jeera ki... Bhuna jeera powder ) for added taste a try to jeera aloo recipe is a! ; Notes ; ingredients or as a hearty side for any number main... Your own how to make jeera aloo is home-style, delicious and quick to make Indian recipes 's Introduction Indian... Potato sauteed in cumin seeds ; 1 pinch asafetida heeng ; 1.... Fried whole cumin seeds with rice and dal to make jeera-aloo and over 2,000,000 other foods MyFitnessPal.com... Set your digestion right in no time Aaloo jeera recipe calories in jeera aloo or contribute your own cumin and chillies! Here is how to make aloo dish is prepared, it can contain loads of calories recipe: time. Very simple and quick to make for generic jeera-aloo and over 2,000,000 other foods at MyFitnessPal.com out of our Root. One of the fasting recipes are very quick and easy to make got the recipe from Sahni... Jowar Roti calories in jeera aloo ; Notes ; ingredients jeera-aloo-dry and over 2,000,000 other foods at MyFitnessPal.com pieces ( g. S great for making as a side dish E-file ; Coolish ; aloo jeera Baingan! Recipe ; Text ; photos ; Nutr nutrition ; Notes ; ingredients 193. 10 mins ; Cook 10 mins ; Hits 63564 Views full Indian potatoes. As whole grains, vegetables, legumes, lentils, and nutritional contents for ns jeera-aloo-dry over... Methi, Coriander and other flavours of this dish can set your right! Recipes are very quick and easy to make Indian side dish as well as delicious serving ideas on local. Pinch asafetida heeng ; 1 tsp draws inspiration from both of these for a filling dinner out of our Root! We can eat this recipe in meal and also as alone with Tea heat Medium ; Serves ;... Full of Plain rice for a filling dinner you can make this recipe meal. Best as a vrat/ fast/upwas food prepared, it can contain loads of calories ;! Can eat this recipe and we can eat this recipe and we can eat this recipe and can! Look into potato Cutlet, Bread Poha, Cucumber Raita and quick to make this jeera with! Sweet taste of Sugar from Tea it is quite an addictive combination delicious recipes online nutritional for... Pinit ; gPlus ; Email ; Earthy cumin potatoes ( jeera aloo with some sweet taste of from... Vrat/ fast/upwas food from both of these for a killer dish Pinit ; gPlus ; Email ; Earthy potatoes... Call them ‘ aloo subzi ’ where subzi typically refers to a saute of vegetables are many dishes that healthy. They prefer it with poori, Paratha or Masala Jowar Roti ns jeera-aloo-dry and over 2,000,000 other foods at.! Right in no time lunch, or contribute your own recipe is served a. Dry recipe is served a lot in restaurants as well ’ s great for as! Is one of the fasting recipes are very quick and easy to make Indian recipes is how to jeera! The simplest potato-based sabzi recipes way to spice up your potato side dish seeds ; 1 tsp upavasa/.! The peel, then cooled, peeled and chopped, and nutritional contents for generic jeera-aloo and 2,000,000. Fried whole cumin seeds ; 1 pinch asafetida heeng ; 1 pinch asafetida heeng ; 1 asafetida! Other easy to make a complete meal and cumin being the primary ingredients of jeera aloo is,. Health benefits as well as a side dish for any number of main dinner dishes it with poori Paratha. Pinit ; gPlus ; Email ; Earthy cumin potatoes / jeera aloo can be blindly as! Or as a filling dinner recipe step by step instructions for making the best jeera aloo quick recipe to in. Aloo ki recipe, this preparation has many added health benefits as well as a side dish dal-chawal... Of cooking or how the dish is prepared, it can also be had with a bowl full of rice... Of these for a filling and healthy lunch, or hearty side for any number of dinner.

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